I’m someone right now that I don’t want to be. I’m skeptical of everything. I’m constantly on edge. I can’t relax. I’m worried. I’m scared. […]
Author: Nicole
Trying to Keep an Open Mind
I’ve been quiet lately. Why? Because I’ve been going through a lot. That’s an understatement really. It’s been wave after wave of stuff and things […]
Popping Bottles are a Trigger
Well I discovered a new trigger this past Sunday – apparently hearing bottles of champagne pop gets to me…..like a lot. In my heavy drinking […]
My Advice, Stop Digging
Watching a show on Netflix called The Queen’s Gambit. Her friend visits her after not having seen her for many years: “Lets look at where […]
The Empty Light Green Room
So I had a meltdown in therapy recently all over an empty light green room. That probably doesn’t make a whole lot of sense, so […]
Growing Your Hair Out Teaches You Patience
About 2 years ago I did something pretty drastic to my hair. On a whim, I decided to chop all my hair off and go […]
Poem: I’m not a Victim, I’m a Survivor
I’m not a victim, I’m a survivor. Abused and beaten down But I lifted myself up I’m not a victim, I’m a survivor. Addicted and […]
I Have Trust Issues
That’s right, I said it! I have trust issues. Let me repeat that again for those in the back – I….HAVE….TRUST….ISSUES. I am your classic […]
Trying to Forgive My Addict Self
So I realized something recently about myself that needs to be addressed and worked on – forgiving my addict self. By that I mean the […]
Being Alone With Yourself Is The Hardest Thing
Let me explain…. Being alone with yourself is the hardest thing when you don’t love yourself. Sitting alone in a room by yourself is a […]
Emotional Cutting or Facing the Truth
Here’s an interesting questions to ask yourself: Are you trying to face things head so you can heal or are you out there just emotionally […]
Poem: Cure to Modern Loneliness
Here’s a little poem I wrote a couple weeks ago while deep in thought about today’s world. What a wild ride this year alone has […]
Grey Goose Dirty Martini Fantasy
After particularly long days, I find I am vulnerable to certain thoughts and ideas. Today is one of those occasions. I’ve been working 10 – […]
Don’t Chase the Dollar
A client said this to me yesterday, “Dont chase the dollar, you will only make 25 cents. Chase what that dollar can do to make […]
Ever Been Afraid of Success
Has this ever happened to you… You ever been afraid of your own success? Think about that for a second. Your gut reaction might be […]