I forget sometimes that not everyone grew up as fast as I did. I had this strong sense of responsibility since I was very young, […]
Category: Blog
6 Valuable Tips for Preventing Anxiety Attacks
Written by Harry Cline of newcaregiver.org Anxiety is on the rise, with anxiety disorders now being the most common mental health problem in the United States. Although […]
Podcast: S2E4 The Empty Apartment
I’m reflecting on the last 3 years! I recorded this episode in my empty apartment. It’s the end of an era – by that I […]
Do Men Even LIKE Women?
I think men grow up being taught to be the opposite of a women which leads them to sometimes not actually like or respect women […]
I Want You To Like Me Because I Don’t
For years I was begging people to like me and approve of me because I hated myself. Hate is a strong word but I couldn’t […]
Does Megan Fox & MGK’s Relationship Trigger You?
I recently read this article and decided to write a post about it: https://www.buzzfeednews.com/article/ellendurney/megan-fox-and-mgk-backlash-after-engagement-ring-design Go ahead and give it a read. I’ll wait… Love shouldn’t […]
Podcast: S2E3 Communicating vs Comprehending
Did you know that communicating and comprehending are two entirely different things? These two things might actually be sabotaging many of your relationships. So you […]
Had My Last Therapy Session
I had my last therapy session last night. It’s weird how much it feels like a breakup but when you consider that I’ve met with […]
Podcast: S2E2 How to Stop Self Persecution
Do you self persecute? Do you have a tendency to make yourself out to be the bad guy in virtually ever scenario? Maybe you’ve gone […]
10 Year Challenge
The internet has been showing me this 10 year challenge thing, so I decided to participate. #tenyearchallenge – so much I’d like to say to […]
Season 2 Premiere – Say No or Let Go
Let me first start off by saying Happy New Year! That seems like the appropriate place to start. It is, after all, a new year. […]
When Is It Time to Stop Therapy?
This is a tough question for some to fathom while others have come here looking for a solid concrete answer. Let me first say that […]
2021 Was a Year of Accomplishments
So I went through my phone to remind myself what all I accomplished this year and I don’t give myself enough credit for what I’ve […]
Almost Got Out of 2021 Without…
I almost got through 2021 without getting Covid. Almost. The reality is, even with the vaccine, this moment was becoming more and more likely it […]
Music Video Acting
I had the pleasure of working on this video with @dustinjacobs and @eddiepence. It’s not every day you get to be the girl in the […]