As a trauma survivor, the fact remains that there is a lot of fear that lives in my body still. The body remembers and holds […]
Category: Mental Health
Happy Hurts Sometimes
Today was one of those days where it all sort of hit me. Experiencing happiness sometimes hurts. A person can become accustomed to being shit […]
I Write the Most When I’m Unhappy
Ya know, this is a thing I’ve noticed about myself: I write the most when I’m unhappy. Writing has always been my way to release […]
“Happiest Year” Had Me in Tears in Target
It happened, I cried in public today. I had my list in hand, earbuds in my ears to avoid as much human interaction as I […]
Self Care Date Night – Alone in Public
Tonight, well actually more like this afternoon, I took myself out on a date. Not with another person, just myself. I recently announced that I […]
Why I’ve Decided to Date Myself
Ok so hear me out….I’m about to challenge myself. Ever since I was old enough to date, I’ve been in a long term relationship or […]
I Snapped and I’m Not Proud
It finally happened….today I straight up snapped. I yelled and screamed and said mean things. I listened and I interrupted. I fought and then gave […]
Tonight I Wanna Cry But Can’t
It started innocently enough. I had referenced a funny photo while chatting with a friend of mine and went looking for it. As I scrolled […]
There’s No Such Thing as a Dragon…Or Is There?
In a very difficult therapy session this week as I was diving into some things from my teen years, my therapist mentioned this story called […]
The Yellow Curry Story
I used to love yellow curry. I tried it once at a friends house and I was immediately hooked. I would order it anytime it […]
I Hate Disappointing People
This is a real struggle I face on a regular basis. I hate disappointing people and so I try to please everyone. What that means […]
Valentine’s Day Was Rough Yesterday
Yesterday was a tough day. I love being in love. Valentine’s Day, when I have a partner, I will spoil them. I’ve made mixtapes, I’ve […]
28 Day Self Love Challenge
SO I started a 28 day self love challenge. After feeling pretty down about things, I stumbled across this challenge. I figured, it’s February, it’s […]
Taking a Season, Maybe Longer
I’m back to just being in a relationship with myself….again. My therapist suggested that I take a season off and allow myself to heal. I’ll […]
Wake Up Hollywood Interview
I had the pleasure of being interviewed by NIKHIL KORULA on an episode of Wake Up Hollywood last night. I shared some aspects of my […]