Dating apps quite frankly, suck sometimes. If you’ve been on them for any length of time, you know what I’m talking about. It’s frustrating. There’s […]
Podcast Episode 17: Taking Breaks for Mental Health
I am back baby!!!!! Did you miss? I missed me. I took a whole ass two months of a break from all sorts of things […]
Taking a Break
For the last few years, I’ve been sharing my life with the world. On my social media, there have been times where I’ve peeled back […]
Podcast Episode 16: Stepping Into Your Own Power
This one is a doozy! You see, in life, many of us are taught that we are powerless. Why? I haven’t quite figured out when […]
Podcast Episode 15: Narcissists Take Until You Have Nothing Left
Falling in love with a narcissist is intoxicating. They spend a lot of time mirroring the best parts of yourself back to you. You’re actually […]
Podcast Episode 14: Happiness Sometimes Hurts
I realized this week that sometimes happiness can hurt. You can probably relate to this if you’ve had a tough life. A person can get […]
Fear Still Lives in My Body
As a trauma survivor, the fact remains that there is a lot of fear that lives in my body still. The body remembers and holds […]
Podcast Episode 13: Are Filters Ruining Our Self Esteem?
This is a question that came up recently – Are photo filters ruining our self esteem? We see them being used on virtually every social […]
Happy Hurts Sometimes
Today was one of those days where it all sort of hit me. Experiencing happiness sometimes hurts. A person can become accustomed to being shit […]
Podcast Episode 12: Everybody is Fucked Up
Every single person is going through something or has gone through something that has brought them to their breaking point one way or another. We […]
I Write the Most When I’m Unhappy
Ya know, this is a thing I’ve noticed about myself: I write the most when I’m unhappy. Writing has always been my way to release […]
Podcast Episode 11: Self Discovery – How To Figure Out Who You Are
I didn’t learn this until much later in life that you have to invest time in self discovery. Nobody really teaches us this, it’s something […]
Podcast Episode 10: Starting Over Is a Gift To Your Future Self
Starting over gets a bad reputation. Often times people see starting over as a failure. What if you could actually look at starting over as […]
Podcast Episode 9: Struggling to Focus? Social Media Addiction Check!
Are you having trouble focusing? Do you find yourself picking up your phone in-between tasks or while you are just sitting around doing nothing? Maybe […]
The Hostess with the Mostest
I started hosting trivia again and I have to say – I really really missed it. I didn’t even realize how much I missed it […]