Category: Podcast

I’m reflecting on the last 3 years! I recorded this episode in my empty apartment. It’s the end of an era – by that I […]

Did you know that communicating and comprehending are two entirely different things? These two things might actually be sabotaging many of your relationships. So you […]

Do you self persecute? Do you have a tendency to make yourself out to be the bad guy in virtually ever scenario? Maybe you’ve gone […]

Let me first start off by saying Happy New Year! That seems like the appropriate place to start. It is, after all, a new year. […]

Dating apps quite frankly, suck sometimes. If you’ve been on them for any length of time, you know what I’m talking about. It’s frustrating. There’s […]

I am back baby!!!!! Did you miss? I missed me. I took a whole ass two months of a break from all sorts of things […]

This one is a doozy! You see, in life, many of us are taught that we are powerless. Why? I haven’t quite figured out when […]

Falling in love with a narcissist is intoxicating. They spend a lot of time mirroring the best parts of yourself back to you. You’re actually […]

I realized this week that sometimes happiness can hurt. You can probably relate to this if you’ve had a tough life. A person can get […]

This is a question that came up recently – Are photo filters ruining our self esteem? We see them being used on virtually every social […]

Every single person is going through something or has gone through something that has brought them to their breaking point one way or another. We […]

I didn’t learn this until much later in life that you have to invest time in self discovery. Nobody really teaches us this, it’s something […]

Starting over gets a bad reputation. Often times people see starting over as a failure. What if you could actually look at starting over as […]

Are you having trouble focusing? Do you find yourself picking up your phone in-between tasks or while you are just sitting around doing nothing? Maybe […]

It’s easy to get stuck in survival mode – especially if you’ve been in survival mode for years going through things like family drama, trauma, […]