For years I was begging people to like me and approve of me because I hated myself. Hate is a strong word but I couldn’t […]
Month: January 2022
Does Megan Fox & MGK’s Relationship Trigger You?
I recently read this article and decided to write a post about it: https://www.buzzfeednews.com/article/ellendurney/megan-fox-and-mgk-backlash-after-engagement-ring-design Go ahead and give it a read. I’ll wait… Love shouldn’t […]
Podcast: S2E3 Communicating vs Comprehending
Did you know that communicating and comprehending are two entirely different things? These two things might actually be sabotaging many of your relationships. So you […]
Had My Last Therapy Session
I had my last therapy session last night. It’s weird how much it feels like a breakup but when you consider that I’ve met with […]
Podcast: S2E2 How to Stop Self Persecution
Do you self persecute? Do you have a tendency to make yourself out to be the bad guy in virtually ever scenario? Maybe you’ve gone […]
10 Year Challenge
The internet has been showing me this 10 year challenge thing, so I decided to participate. #tenyearchallenge – so much I’d like to say to […]
Season 2 Premiere – Say No or Let Go
Let me first start off by saying Happy New Year! That seems like the appropriate place to start. It is, after all, a new year. […]
When Is It Time to Stop Therapy?
This is a tough question for some to fathom while others have come here looking for a solid concrete answer. Let me first say that […]
2021 Was a Year of Accomplishments
So I went through my phone to remind myself what all I accomplished this year and I don’t give myself enough credit for what I’ve […]